Snacks · Nutrition facts

Wafer Con Crema Al Cacao

by Loacker

497 kcal per 100 g, with 8.2 g protein, 51 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wafer Con Crema Al CacaoNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
8.2 g
Protein
7% of calories
51 g
Carbs
43% of calories
26 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar17g
Saturated fat22g110% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000380202263 · Data last verified:

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8000380202263

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Common questions

How many calories are in Wafer Con Crema Al Cacao?

Wafer Con Crema Al Cacao by Loacker has 497 kcal per 100 g.

How much protein is in Wafer Con Crema Al Cacao?

Wafer Con Crema Al Cacao contains 8.2 g of protein per 100 g.

Is Wafer Con Crema Al Cacao high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Wafer Con Crema Al Cacao high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Wafer Con Crema Al Cacao a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Wafer Con Crema Al Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (17 g), saturated fat (22 g); points in favor come from fiber (11 g), protein (8.2 g). Overall that places it in band C.

How much Wafer Con Crema Al Cacao is 100 calories?

About 20 g of Wafer Con Crema Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Con Crema Al Cacao high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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