Snacks · Nutrition facts

Breack3 - Loacker

525 kcal per 100 g, with 8.7 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 19 g
Good proteinCalorie dense
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Breack3 - LoackerNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
8.7 g
Protein
7% of calories
56 g
Carbs
43% of calories
29 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar26g
Saturated fat21g105% DV
Cholesterol0.1mg0% DV
Sodium146mg6% DV
Potassium177.9mg4% DV
Calcium25mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000380215799 · Data last verified:

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8000380215799

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Common questions

How many calories are in Breack3 - Loacker?

Breack3 - Loacker by Loacker has 525 kcal per 100 g. One serving (19 g) is about 100 kcal.

How much protein is in Breack3 - Loacker?

Breack3 - Loacker contains 8.7 g of protein per 100 g — about 1.7 g per 19 g serving.

Is Breack3 - Loacker high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Breack3 - Loacker high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Breack3 - Loacker a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Breack3 - Loacker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (26 g), saturated fat (21 g); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band D.

How much Breack3 - Loacker is 100 calories?

About 19 g of Breack3 - Loacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breack3 - Loacker high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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