Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500312971 · Data last verified:
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Common questions
How many calories are in Kinder Cards?
Kinder Cards by Kinder has 508 kcal per 100 g. One serving (26 g) is about 130 kcal.
How much protein is in Kinder Cards?
Kinder Cards contains 11.3 g of protein per 100 g — about 2.9 g per 26 g serving.
Is Kinder Cards a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Kinder Cards high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Kinder Cards high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Kinder Cards have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (43 g), saturated fat (13.7 g); points in favor come from protein (11.3 g). Overall that places it in band E.
How much Kinder Cards is 100 calories?
About 20 g of Kinder Cards equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kinder Cards high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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