Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500435588 · Data last verified:
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Common questions
How many calories are in Eat Natural Vegan?
Eat Natural Vegan by Eat Natural has 493 kcal per 100 g. One serving (40 g) is about 197 kcal.
How much protein is in Eat Natural Vegan?
Eat Natural Vegan contains 10.9 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Eat Natural Vegan a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Eat Natural Vegan high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Eat Natural Vegan high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Eat Natural Vegan low in sodium?
Yes — just 19.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Eat Natural Vegan a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Eat Natural Vegan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (24.1 g), saturated fat (12.4 g); points in favor come from fiber (7.2 g), protein (10.9 g). Overall that places it in band D.
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