Kinder Cards Noisette

Kinder Cards Noisette by CARDS, Ferrero, Kinder has 508 kcal per 100 g. One serving (13 g) is about 66 kcal.

Kinder Cards Noisette contains 12.8 g of protein per 100 g — about 1.7 g per 13 g serving.

Yes — 12.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (42.1 g), saturated fat (9.9 g); points in favor come from protein (12.8 g). Overall that places it in band E.

About 20 g of Kinder Cards Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.