Bakery · Nutrition facts

Tortillas Integrales

291 kcal per 100 g, with 8.6 g protein, 51 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Tortillas IntegralesNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
11% of calories
51 g
Carbs
68% of calories
6.8 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3g
Saturated fat3.2g16% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008915333 · Data last verified:

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8437008915333

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Common questions

How many calories are in Tortillas Integrales?

Tortillas Integrales by Mission Foods has 291 kcal per 100 g.

How much protein is in Tortillas Integrales?

Tortillas Integrales contains 8.6 g of protein per 100 g.

Is Tortillas Integrales high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Tortillas Integrales a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Tortillas Integrales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (880 mg); points in favor come from fiber (4.6 g), protein (8.6 g). Overall that places it in band C.

How much Tortillas Integrales is 100 calories?

About 34 g of Tortillas Integrales equals 100 kcal.

Is Tortillas Integrales high in sugar or fat?

Per 100 g it has 3 g sugar and 6.8 g fat (3.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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