Bakery · Nutrition facts

10 Tortillas Integrales

310 kcal per 100 g, with 8 g protein, 50 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 36 g
Good protein
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10 Tortillas IntegralesNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
11% of calories
50 g
Carbs
66% of calories
7.8 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar7.5g
Saturated fat3.9g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000808684 · Data last verified:

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Common questions

How many calories are in 10 Tortillas Integrales?

10 Tortillas Integrales by Hacendado has 310 kcal per 100 g. One serving (36 g) is about 112 kcal.

How much protein is in 10 Tortillas Integrales?

10 Tortillas Integrales contains 8 g of protein per 100 g — about 2.9 g per 36 g serving.

Is 10 Tortillas Integrales high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is 10 Tortillas Integrales a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does 10 Tortillas Integrales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg); points in favor come from fiber (4.4 g), protein (8 g). Overall that places it in band C.

How much 10 Tortillas Integrales is 100 calories?

About 32 g of 10 Tortillas Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Tortillas Integrales high in sugar or fat?

Per 100 g it has 7.5 g sugar and 7.8 g fat (3.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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