Bakery · Nutrition facts

Tortillas 100% Integral

by hacendado

288 kcal per 100 g, with 9.5 g protein, 45 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Tortillas 100% IntegralNutri-Score ACompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
45 g
Carbs
66% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.8g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000809681 · Data last verified:

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8480000809681

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Common questions

How many calories are in Tortillas 100% Integral?

Tortillas 100% Integral by hacendado has 288 kcal per 100 g.

How much protein is in Tortillas 100% Integral?

Tortillas 100% Integral contains 9.5 g of protein per 100 g.

Is Tortillas 100% Integral high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tortillas 100% Integral a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tortillas 100% Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.1 g), protein (9.5 g). Overall that places it in band A.

How much Tortillas 100% Integral is 100 calories?

About 35 g of Tortillas 100% Integral equals 100 kcal.

Is Tortillas 100% Integral high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6.2 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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