Bakery · Nutrition facts

Tortillas Cereales Y Semillas

312 kcal per 100 g, with 7.3 g protein, 52 g carbs and 7 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Tortillas Cereales Y SemillasNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
10% of calories
52 g
Carbs
69% of calories
7 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008915418 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8437008915418

Dietly — AI Calorie Counter

Log Tortillas Cereales Y Semillas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortillas Cereales Y Semillas?

Tortillas Cereales Y Semillas by Mission has 312 kcal per 100 g.

How much protein is in Tortillas Cereales Y Semillas?

Tortillas Cereales Y Semillas contains 7.3 g of protein per 100 g.

Is Tortillas Cereales Y Semillas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Tortillas Cereales Y Semillas a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tortillas Cereales Y Semillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much Tortillas Cereales Y Semillas is 100 calories?

About 32 g of Tortillas Cereales Y Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas Cereales Y Semillas high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API