Other · Nutrition facts

Tomate-käse Aufstrich

203 kcal per 100 g, with 5 g protein, 7.3 g carbs and 17 g fat. Full micronutrients and serving info below.

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Tomate-käse AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
7.3 g
Carbs
14% of calories
17 g
Fat
76% of calories
Macro split
Protein 10%Carbs 14%Fat 76%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.8g
Saturated fat2.3g12% DV
Cholesterol2.2mg1% DV
Sodium640mg28% DV
Potassium383.2mg8% DV
Calcium56.7mg4% DV
Iron1.3mg7% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447433296 · Data last verified:

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4066447433296

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Common questions

How many calories are in Tomate-käse Aufstrich?

Tomate-käse Aufstrich by DmBio has 203 kcal per 100 g.

How much protein is in Tomate-käse Aufstrich?

Tomate-käse Aufstrich contains 5 g of protein per 100 g.

Is Tomate-käse Aufstrich high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tomate-käse Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Tomate-käse Aufstrich is 100 calories?

About 49 g of Tomate-käse Aufstrich equals 100 kcal.

Is Tomate-käse Aufstrich a good source of potassium?

It is a moderate source: 383.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomate-käse Aufstrich a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomate-käse Aufstrich high in sugar or fat?

Per 100 g it has 3.8 g sugar and 17 g fat (2.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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