Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20913700 · Data last verified:
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Common questions
How many calories are in Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce?
Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce by Lidl has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.
How much protein is in Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce?
Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce is 100 calories?
About 208 g of Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce a good source of vitamin C?
It is a good source: 17.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Taste Of Mexico - Chilli Con Carne Medium Coolking Sauce high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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