Condiments · Nutrition facts

Tomaten Ketchup

41 kcal per 100 g, with 1.6 g protein, 6.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low caloriePotassium
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Tomaten KetchupNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
19% of calories
6.3 g
Carbs
73% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 19%Carbs 73%Fat 8%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1400mg61% DV
Potassium657.1mg14% DV
Calcium32mg2% DV
Iron0.9mg5% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26149233 · Data last verified:

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Common questions

How many calories are in Tomaten Ketchup?

Tomaten Ketchup by WÜRZ & CO has 41 kcal per 100 g. One serving (20 g) is about 8 kcal.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 1.6 g of protein per 100 g — about 0.3 g per 20 g serving.

Is Tomaten Ketchup high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Tomaten Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band C.

How much Tomaten Ketchup is 100 calories?

About 244 g of Tomaten Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Ketchup high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Tomaten Ketchup a good source of potassium?

It is a moderate source: 657.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tomaten Ketchup high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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