Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788037785 · Data last verified:
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Common questions
How many calories are in Tahin Nature?
Tahin Nature by Lima has 645 kcal per 100 g.
How much protein is in Tahin Nature?
Tahin Nature contains 25.3 g of protein per 100 g.
Is Tahin Nature a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Tahin Nature keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tahin Nature high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Tahin Nature low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tahin Nature a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Tahin Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (9.3 g); points in favor come from fiber (10 g), protein (25.3 g). Overall that places it in band C.
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