Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 550000020052713 · Data last verified:
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Common questions
How many calories are in Amandes?
Amandes has 645 kcal per 100 g.
How much protein is in Amandes?
Amandes contains 24.2 g of protein per 100 g.
Is Amandes a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Amandes high in sodium?
Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.
Is Amandes a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Amandes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (4.9 g), sodium (2600 mg); points in favor come from fiber (11.2 g), protein (24.2 g). Overall that places it in band D.
How much Amandes is 100 calories?
About 16 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amandes high in calories?
Yes — 645 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.
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