Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009997435 · Data last verified:
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Common questions
How many calories are in Manteiga De Amendoim?
Manteiga De Amendoim by Pingo Doce has 630 kcal per 100 g. One serving (26 g) is about 164 kcal.
How much protein is in Manteiga De Amendoim?
Manteiga De Amendoim contains 30 g of protein per 100 g — about 7.8 g per 26 g serving.
Is Manteiga De Amendoim a good source of protein?
Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Manteiga De Amendoim high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Manteiga De Amendoim low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Manteiga De Amendoim a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Manteiga De Amendoim have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (7.5 g); points in favor come from fiber (7.5 g), protein (30 g). Overall that places it in band C.
How much Manteiga De Amendoim is 100 calories?
About 16 g of Manteiga De Amendoim equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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