Other · Nutrition facts

Graines De Sésame

629 kcal per 100 g, with 26 g protein, 6 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
6 g
Carbs
4% of calories
55 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412939923186 · Data last verified:

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5412939923186

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Common questions

How many calories are in Graines De Sésame?

Graines De Sésame by 2bio has 629 kcal per 100 g.

How much protein is in Graines De Sésame?

Graines De Sésame contains 26 g of protein per 100 g.

Is Graines De Sésame a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Graines De Sésame low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Graines De Sésame high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Graines De Sésame low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Sésame a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (8 g); points in favor come from fiber (3 g), protein (26 g). Overall that places it in band C.

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