Dairy & Eggs · Nutrition facts

Strawberries & Cream Greek Style Yoghurt

127 kcal per 100 g, with 4.9 g protein, 17.5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
Calcium rich
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Strawberries & Cream Greek Style YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
15% of calories
17.5 g
Carbs
54% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14.9g
Saturated fat2.9g14% DV
Cholesterol6.3mg2% DV
Sodium48.8mg2% DV
Potassium127.9mg3% DV
Calcium198.2mg15% DV
Iron0.1mg1% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036073468 · Data last verified:

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Common questions

How many calories are in Strawberries & Cream Greek Style Yoghurt?

Strawberries & Cream Greek Style Yoghurt by Tamar Valley Dairy has 127 kcal per 100 g. One serving (170 g) is about 216 kcal.

How much protein is in Strawberries & Cream Greek Style Yoghurt?

Strawberries & Cream Greek Style Yoghurt contains 4.9 g of protein per 100 g — about 8.3 g per 170 g serving.

Is Strawberries & Cream Greek Style Yoghurt low in sodium?

Yes — just 48.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Strawberries & Cream Greek Style Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g). Overall that places it in band C.

How much Strawberries & Cream Greek Style Yoghurt is 100 calories?

About 79 g of Strawberries & Cream Greek Style Yoghurt equals 100 kcal.

Is Strawberries & Cream Greek Style Yoghurt a good source of calcium?

It is a moderate source: 198.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Strawberries & Cream Greek Style Yoghurt a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Strawberries & Cream Greek Style Yoghurt high in sugar or fat?

Per 100 g it has 14.9 g sugar and 4.4 g fat (2.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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