Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346169504 · Data last verified:
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Common questions
How many calories are in Sourdough?
Sourdough by Great Value has 293 kcal per 100 g. One serving (49 g) is about 144 kcal.
How much protein is in Sourdough?
Sourdough contains 12 g of protein per 100 g — about 5.9 g per 49 g serving.
Is Sourdough a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sourdough high in carbs?
Yes — carbohydrates provide 77% of its calories (53.5 g per 100 g, of which 1.5 g is sugar). It also delivers 7.8 g of fiber.
Is Sourdough low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.
Is Sourdough a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band A.
How much Sourdough is 100 calories?
About 34 g of Sourdough equals 100 kcal.
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