Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346416080 · Data last verified:
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Common questions
How many calories are in Sourdough Boule?
Sourdough Boule by Marketside has 279 kcal per 100 g. One serving (198 g) is about 552 kcal.
How much protein is in Sourdough Boule?
Sourdough Boule contains 11.4 g of protein per 100 g — about 22.6 g per 198 g serving.
Is Sourdough Boule a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sourdough Boule high in carbs?
Yes — carbohydrates provide 77% of its calories (51.3 g per 100 g, of which 1.4 g is sugar). It also delivers 7.4 g of fiber.
Is Sourdough Boule low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 51.3 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Boule high in sodium?
Yes — 516.5 mg of sodium per 100 g, about 22% of the daily value.
Is Sourdough Boule a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Sourdough Boule have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.5 mg); points in favor come from fiber (7.4 g), protein (11.4 g). Overall that places it in band A.
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