Nuts & Seeds · Nutrition facts

Sesame Asian Chopped Salad Kit

130 kcal per 100 g, with 3 g protein, 12 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Track it in the free Dietly app
Sesame Asian Chopped Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
9% of calories
12 g
Carbs
34% of calories
9 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium290mg13% DV
Potassium194mg4% DV
Calcium49mg4% DV
Iron1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489651239 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489651239

Dietly — AI Calorie Counter

Log Sesame Asian Chopped Salad Kit in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sesame Asian Chopped Salad Kit?

Sesame Asian Chopped Salad Kit by Peak Harvest by Lidl has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Sesame Asian Chopped Salad Kit?

Sesame Asian Chopped Salad Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Sesame Asian Chopped Salad Kit a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sesame Asian Chopped Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sesame Asian Chopped Salad Kit is 100 calories?

About 77 g of Sesame Asian Chopped Salad Kit equals 100 kcal.

Is Sesame Asian Chopped Salad Kit high in sugar or fat?

Per 100 g it has 7 g sugar and 9 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API