Nuts & Seeds · Nutrition facts

Honey Roasted Cashews

150 kcal per 100 g, with 4 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1oz (28g)
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Honey Roasted CashewsNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
11 g
Carbs
26% of calories
12 g
Fat
64% of calories
Macro split
Protein 10%Carbs 26%Fat 64%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392.9mg17% DV
Potassium160mg3% DV
Calcium10mg1% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459230567 · Data last verified:

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4061459230567

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Common questions

How many calories are in Honey Roasted Cashews?

Honey Roasted Cashews by Southern Grove has 150 kcal per 100 g. One serving (28 g) is about 42 kcal.

How much protein is in Honey Roasted Cashews?

Honey Roasted Cashews contains 4 g of protein per 100 g — about 1.1 g per 28 g serving.

Is Honey Roasted Cashews low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Honey Roasted Cashews have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Honey Roasted Cashews is 100 calories?

About 67 g of Honey Roasted Cashews equals 100 kcal.

Is Honey Roasted Cashews a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Honey Roasted Cashews high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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