Meat · Nutrition facts

Schinken Hauchfein

432 kcal per 100 g, with 20 g protein, 1.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie densePotassium
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Schinken HauchfeinNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
74% of calories
1.8 g
Carbs
7% of calories
2.3 g
Fat
19% of calories
Macro split
Protein 74%Carbs 7%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1g5% DV
Cholesterol71.8mg24% DV
Sodium708mg31% DV
Potassium348mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200044385 · Data last verified:

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4099200044385

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Common questions

How many calories are in Schinken Hauchfein?

Schinken Hauchfein by Classic has 432 kcal per 100 g. One serving (25 g) is about 108 kcal.

How much protein is in Schinken Hauchfein?

Schinken Hauchfein contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Is Schinken Hauchfein a good source of protein?

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Schinken Hauchfein keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Hauchfein high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Schinken Hauchfein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (708 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Schinken Hauchfein is 100 calories?

About 23 g of Schinken Hauchfein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schinken Hauchfein high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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