Condiments · Nutrition facts

Sauce Nuoc Mam 150ml

76 kcal per 100 g, with 13 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Sauce Nuoc Mam 150mlNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
13 g
Protein
65% of calories
6 g
Carbs
30% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 65%Carbs 30%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6g
Saturated fat0.1g0% DV
Cholesterol95.5mg32% DV
Sodium10400mg452% DV
Potassium227.4mg5% DV
Calcium68.3mg5% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225269051 · Data last verified:

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3256225269051

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Common questions

How many calories are in Sauce Nuoc Mam 150ml?

Sauce Nuoc Mam 150ml by U has 76 kcal per 100 g.

How much protein is in Sauce Nuoc Mam 150ml?

Sauce Nuoc Mam 150ml contains 13 g of protein per 100 g.

Is Sauce Nuoc Mam 150ml a good source of protein?

Yes — 13 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Sauce Nuoc Mam 150ml high in sodium?

Yes — 10400 mg of sodium per 100 g, about 452% of the daily value.

Why does Sauce Nuoc Mam 150ml have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Sauce Nuoc Mam 150ml is 100 calories?

About 132 g of Sauce Nuoc Mam 150ml equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Nuoc Mam 150ml a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sauce Nuoc Mam 150ml high in cholesterol?

It contains 95.5 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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