Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365620250011 · Data last verified:
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Common questions
How many calories are in Sardines Au Beurre De Baratte Bio?
Sardines Au Beurre De Baratte Bio by Jacques Gonidec, Les Mouettes d'Arvor has 335 kcal per 100 g. One serving (115 g) is about 385 kcal.
How much protein is in Sardines Au Beurre De Baratte Bio?
Sardines Au Beurre De Baratte Bio contains 18 g of protein per 100 g — about 20.7 g per 115 g serving.
Is Sardines Au Beurre De Baratte Bio a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardines Au Beurre De Baratte Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Au Beurre De Baratte Bio high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Sardines Au Beurre De Baratte Bio high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Why does Sardines Au Beurre De Baratte Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (576 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Sardines Au Beurre De Baratte Bio is 100 calories?
About 30 g of Sardines Au Beurre De Baratte Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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