Fish & Seafood · Nutrition facts

Thon Blanc Germon Au Citron Et Au Thym

by Les Mouettes d'Arvor

333 kcal per 100 g, with 20.7 g protein, 0.5 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 95 g
High proteinLow carb
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Thon Blanc Germon Au Citron Et Au ThymNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
20.7 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
27.6 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat4.6g23% DV
Cholesterol24.3mg8% DV
Sodium148mg6% DV
Potassium254mg5% DV
Calcium4.4mg0% DV
Iron0.7mg4% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365621094003 · Data last verified:

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Barcode

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3365621094003

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Common questions

How many calories are in Thon Blanc Germon Au Citron Et Au Thym?

Thon Blanc Germon Au Citron Et Au Thym by Les Mouettes d'Arvor has 333 kcal per 100 g. One serving (95 g) is about 316 kcal.

How much protein is in Thon Blanc Germon Au Citron Et Au Thym?

Thon Blanc Germon Au Citron Et Au Thym contains 20.7 g of protein per 100 g — about 19.7 g per 95 g serving.

Is Thon Blanc Germon Au Citron Et Au Thym a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Thon Blanc Germon Au Citron Et Au Thym keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Blanc Germon Au Citron Et Au Thym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (20.7 g). Overall that places it in band C.

How much Thon Blanc Germon Au Citron Et Au Thym is 100 calories?

About 30 g of Thon Blanc Germon Au Citron Et Au Thym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Blanc Germon Au Citron Et Au Thym high in sugar or fat?

Per 100 g it has 0.5 g sugar and 27.6 g fat (4.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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