Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622013157 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'arachide?
Sardines À L'huile D'arachide by Les Mouettes d'Arvor has 374 kcal per 100 g. One serving (46 g) is about 172 kcal.
How much protein is in Sardines À L'huile D'arachide?
Sardines À L'huile D'arachide contains 18.2 g of protein per 100 g — about 8.4 g per 46 g serving.
Is Sardines À L'huile D'arachide a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sardines À L'huile D'arachide keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'arachide high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Sardines À L'huile D'arachide high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Sardines À L'huile D'arachide have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (6.2 g), sodium (600 mg); points in favor come from protein (18.2 g). Overall that places it in band D.
How much Sardines À L'huile D'arachide is 100 calories?
About 27 g of Sardines À L'huile D'arachide equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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