Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209990218 · Data last verified:
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Common questions
How many calories are in Sardines Au Beurre, Ail Et Persil, 115g?
Sardines Au Beurre, Ail Et Persil, 115g by Comptoir De Belle Ile En Mer has 307 kcal per 100 g. One serving (115 g) is about 353 kcal.
How much protein is in Sardines Au Beurre, Ail Et Persil, 115g?
Sardines Au Beurre, Ail Et Persil, 115g contains 19 g of protein per 100 g — about 21.8 g per 115 g serving.
Is Sardines Au Beurre, Ail Et Persil, 115g a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Sardines Au Beurre, Ail Et Persil, 115g keto-friendly?
With 1.6 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Au Beurre, Ail Et Persil, 115g high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Sardines Au Beurre, Ail Et Persil, 115g high in sodium?
Yes — 690 mg of sodium per 100 g, about 30% of the daily value.
Why does Sardines Au Beurre, Ail Et Persil, 115g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.8 g), sodium (690 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Sardines Au Beurre, Ail Et Persil, 115g is 100 calories?
About 33 g of Sardines Au Beurre, Ail Et Persil, 115g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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