Salade De Thon Niçoise

Salade De Thon Niçoise by Auchan, L'oiseau has 106 kcal per 100 g. One serving (250 g) is about 265 kcal.

Salade De Thon Niçoise contains 6.8 g of protein per 100 g — about 17 g per 250 g serving.

With 4.5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 94 g of Salade De Thon Niçoise equals 100 kcal.

It is a good source: 19.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 1.3 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.