Salade De Thon Campagnarde

Salade De Thon Campagnarde by Auchan has 123 kcal per 100 g. One serving (250 g) is about 308 kcal.

Salade De Thon Campagnarde contains 7.8 g of protein per 100 g — about 19.5 g per 250 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 81 g of Salade De Thon Campagnarde equals 100 kcal.

Per 100 g it has 1.6 g sugar and 6 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.