Fish & Seafood · Nutrition facts

Gratin De Colin D'alaska Au Legumes Du Soleil

75 kcal per 100 g, with 6 g protein, 4.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Gratin De Colin D'alaska Au Legumes Du SoleilNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
33% of calories
4.5 g
Carbs
24% of calories
3.5 g
Fat
43% of calories
Macro split
Protein 33%Carbs 24%Fat 43%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.5g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599740008669 · Data last verified:

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3599740008669

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Common questions

How many calories are in Gratin De Colin D'alaska Au Legumes Du Soleil?

Gratin De Colin D'alaska Au Legumes Du Soleil by Findus has 75 kcal per 100 g.

How much protein is in Gratin De Colin D'alaska Au Legumes Du Soleil?

Gratin De Colin D'alaska Au Legumes Du Soleil contains 6 g of protein per 100 g.

Is Gratin De Colin D'alaska Au Legumes Du Soleil keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gratin De Colin D'alaska Au Legumes Du Soleil low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gratin De Colin D'alaska Au Legumes Du Soleil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gratin De Colin D'alaska Au Legumes Du Soleil is 100 calories?

About 133 g of Gratin De Colin D'alaska Au Legumes Du Soleil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Colin D'alaska Au Legumes Du Soleil high in sugar or fat?

Per 100 g it has 3 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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