Dairy & Eggs · Nutrition facts

Sahnejoghurt Nach Griechischer Art

by Sontner

126 kcal per 100 g, with 4.6 g protein, 4.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Sahnejoghurt Nach Griechischer ArtNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
15% of calories
4.3 g
Carbs
14% of calories
10 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.3g
Saturated fat6.5g32% DV
Cholesterol13mg4% DV
Sodium32mg1% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29044177 · Data last verified:

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Common questions

How many calories are in Sahnejoghurt Nach Griechischer Art?

Sahnejoghurt Nach Griechischer Art by Sontner has 126 kcal per 100 g.

How much protein is in Sahnejoghurt Nach Griechischer Art?

Sahnejoghurt Nach Griechischer Art contains 4.6 g of protein per 100 g.

Is Sahnejoghurt Nach Griechischer Art keto-friendly?

With 4.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sahnejoghurt Nach Griechischer Art high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sahnejoghurt Nach Griechischer Art low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sahnejoghurt Nach Griechischer Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Sahnejoghurt Nach Griechischer Art is 100 calories?

About 79 g of Sahnejoghurt Nach Griechischer Art equals 100 kcal.

Is Sahnejoghurt Nach Griechischer Art a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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