Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490178550 · Data last verified:
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Common questions
How many calories are in Fjord?
Fjord by Danone has 148 kcal per 100 g.
How much protein is in Fjord?
Fjord contains 3.9 g of protein per 100 g.
Is Fjord keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fjord high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Fjord low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fjord have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g). Overall that places it in band C.
How much Fjord is 100 calories?
About 68 g of Fjord equals 100 kcal.
Is Fjord high in sugar or fat?
Per 100 g it has 4.9 g sugar and 12.5 g fat (8.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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