Dairy & Eggs · Nutrition facts

Boursin Ail Fines Herbes Light

148 kcal per 100 g, with 3 g protein, 4.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Boursin Ail Fines Herbes LightNutri-Score DCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
4.5 g
Carbs
12% of calories
13 g
Fat
80% of calories
Macro split
Protein 8%Carbs 12%Fat 80%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4g
Saturated fat8.5g42% DV
Cholesterol84.3mg28% DV
Sodium480mg21% DV
Potassium111.4mg2% DV
Calcium76.7mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781056167 · Data last verified:

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3073781056167

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Common questions

How many calories are in Boursin Ail Fines Herbes Light?

Boursin Ail Fines Herbes Light by Bel,Boursin has 148 kcal per 100 g.

How much protein is in Boursin Ail Fines Herbes Light?

Boursin Ail Fines Herbes Light contains 3 g of protein per 100 g.

Is Boursin Ail Fines Herbes Light keto-friendly?

With 4.5 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boursin Ail Fines Herbes Light high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Boursin Ail Fines Herbes Light high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boursin Ail Fines Herbes Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (480 mg). Overall that places it in band D.

How much Boursin Ail Fines Herbes Light is 100 calories?

About 68 g of Boursin Ail Fines Herbes Light equals 100 kcal.

Is Boursin Ail Fines Herbes Light high in cholesterol?

It contains 84.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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