Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681160361 · Data last verified:
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Common questions
How many calories are in Sablé Cranberry Au Germe De Riz?
Sablé Cranberry Au Germe De Riz by Gerblé has 463 kcal per 100 g.
How much protein is in Sablé Cranberry Au Germe De Riz?
Sablé Cranberry Au Germe De Riz contains 6.7 g of protein per 100 g.
Is Sablé Cranberry Au Germe De Riz high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Sablé Cranberry Au Germe De Riz a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sablé Cranberry Au Germe De Riz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (16 g); points in favor come from fiber (5.4 g). Overall that places it in band B.
How much Sablé Cranberry Au Germe De Riz is 100 calories?
About 22 g of Sablé Cranberry Au Germe De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé Cranberry Au Germe De Riz high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Sablé Cranberry Au Germe De Riz a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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