Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681228368 · Data last verified:
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Common questions
How many calories are in Sablé Chocolat Graines De Chia?
Sablé Chocolat Graines De Chia by Gerblé has 462 kcal per 100 g.
How much protein is in Sablé Chocolat Graines De Chia?
Sablé Chocolat Graines De Chia contains 9.9 g of protein per 100 g.
Is Sablé Chocolat Graines De Chia high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Sablé Chocolat Graines De Chia a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Sablé Chocolat Graines De Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (21 g), saturated fat (3.3 g); points in favor come from fiber (4.4 g), protein (9.9 g). Overall that places it in band C.
How much Sablé Chocolat Graines De Chia is 100 calories?
About 22 g of Sablé Chocolat Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé Chocolat Graines De Chia high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Sablé Chocolat Graines De Chia a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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