Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681249004 · Data last verified:
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Common questions
How many calories are in Les Apéritifs Quinoa?
Les Apéritifs Quinoa by céréal bio has 447 kcal per 100 g. One serving (65 g) is about 291 kcal.
How much protein is in Les Apéritifs Quinoa?
Les Apéritifs Quinoa contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.
Is Les Apéritifs Quinoa high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Les Apéritifs Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (640 mg). Overall that places it in band C.
How much Les Apéritifs Quinoa is 100 calories?
About 22 g of Les Apéritifs Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Apéritifs Quinoa high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Les Apéritifs Quinoa high in sugar or fat?
Per 100 g it has 4.6 g sugar and 15 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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