Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681248120 · Data last verified:
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Common questions
How many calories are in Duo Sesame Pamplemousse?
Duo Sesame Pamplemousse by Gerblé has 468 kcal per 100 g. One serving (10 g) is about 47 kcal.
How much protein is in Duo Sesame Pamplemousse?
Duo Sesame Pamplemousse contains 9.4 g of protein per 100 g — about 0.9 g per 10 g serving.
Is Duo Sesame Pamplemousse high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Duo Sesame Pamplemousse a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Duo Sesame Pamplemousse have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (16 g); points in favor come from fiber (4.3 g), protein (9.4 g). Overall that places it in band B.
How much Duo Sesame Pamplemousse is 100 calories?
About 21 g of Duo Sesame Pamplemousse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duo Sesame Pamplemousse high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Duo Sesame Pamplemousse a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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