Other · Nutrition facts

Roasted Sweet Potatoes

119 kcal per 100 g, with 1.2 g protein, 25 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (84 g)
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Roasted Sweet PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
1.2 g
Protein
4% of calories
25 g
Carbs
87% of calories
1.2 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar9.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium202.4mg9% DV
Potassium250mg5% DV
Calcium47.6mg4% DV
Iron0.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810038681443 · Data last verified:

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Common questions

How many calories are in Roasted Sweet Potatoes?

Roasted Sweet Potatoes by Yelloh! has 119 kcal per 100 g. One serving (84 g) is about 100 kcal.

How much protein is in Roasted Sweet Potatoes?

Roasted Sweet Potatoes contains 1.2 g of protein per 100 g — about 1 g per 84 g serving.

Is Roasted Sweet Potatoes high in carbs?

Yes — carbohydrates provide 87% of its calories (25 g per 100 g, of which 9.5 g is sugar). It also delivers 3.6 g of fiber.

Is Roasted Sweet Potatoes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Roasted Sweet Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Roasted Sweet Potatoes is 100 calories?

About 84 g of Roasted Sweet Potatoes equals 100 kcal.

Is Roasted Sweet Potatoes high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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