Grains · Nutrition facts

Riz Grains Long

by Parfum du Mékong

361 kcal per 100 g, with 7.3 g protein, 79 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Riz Grains LongNutri-Score BCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
79 g
Carbs
90% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297133003115 · Data last verified:

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Barcode

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3297133003115

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Common questions

How many calories are in Riz Grains Long?

Riz Grains Long by Parfum du Mékong has 361 kcal per 100 g.

How much protein is in Riz Grains Long?

Riz Grains Long contains 7.3 g of protein per 100 g.

Is Riz Grains Long high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Is Riz Grains Long low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Riz Grains Long low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Grains Long have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band B.

How much Riz Grains Long is 100 calories?

About 28 g of Riz Grains Long equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Grains Long high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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