Grains · Nutrition facts

Riz Et Grain

361 kcal per 100 g, with 7.9 g protein, 79 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Riz Et GrainNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
9% of calories
79 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar73g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3304973402012 · Data last verified:

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3304973402012

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Common questions

How many calories are in Riz Et Grain?

Riz Et Grain has 361 kcal per 100 g.

How much protein is in Riz Et Grain?

Riz Et Grain contains 7.9 g of protein per 100 g.

Is Riz Et Grain high in carbs?

Yes — carbohydrates provide 89% of its calories (79 g per 100 g, of which 73 g is sugar). It also delivers 0.9 g of fiber.

Is Riz Et Grain high in sugar?

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Riz Et Grain low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Et Grain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (73 g). Overall that places it in band C.

How much Riz Et Grain is 100 calories?

About 28 g of Riz Et Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Et Grain high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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