Snacks · Nutrition facts

Rice Crackers

433 kcal per 100 g, with 6.7 g protein, 80 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
80 g
Carbs
73% of calories
10 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.7g8% DV
Sodium416.7mg18% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131342216 · Data last verified:

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0681131342216

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Common questions

How many calories are in Rice Crackers?

Rice Crackers by Great Value has 433 kcal per 100 g.

How much protein is in Rice Crackers?

Rice Crackers contains 6.7 g of protein per 100 g.

Is Rice Crackers high in carbs?

Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 0 g is sugar).

Is Rice Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (416.7 mg). Overall that places it in band C.

How much Rice Crackers is 100 calories?

About 23 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Rice Crackers a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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