Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483014717 · Data last verified:
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Common questions
How many calories are in Red Potatoes?
Red Potatoes has 279 kcal per 100 g. One serving (299 g) is about 834 kcal.
How much protein is in Red Potatoes?
Red Potatoes contains 6.9 g of protein per 100 g — about 20.6 g per 299 g serving.
Is Red Potatoes high in carbs?
Yes — carbohydrates provide 88% of its calories (59 g per 100 g, of which 4.3 g is sugar). It also delivers 5.4 g of fiber.
Is Red Potatoes low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Red Potatoes a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Red Potatoes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Red Potatoes is 100 calories?
About 36 g of Red Potatoes equals 100 kcal.
Is Red Potatoes a good source of potassium?
It is a good source: 1629.6 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.
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