Raspberry Yogurt Drink

Raspberry Yogurt Drink by Arla has 54 kcal per 100 g. One serving (500 g) is about 270 kcal.

Raspberry Yogurt Drink contains 4.3 g of protein per 100 g — about 21.5 g per 500 g serving.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 185 g of Raspberry Yogurt Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 104.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 7.6 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.