Dairy & Eggs · Nutrition facts

Rallado Con Mozzarela

by Alteza

322 kcal per 100 g, with 13 g protein, 8 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Rallado Con MozzarelaNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
16% of calories
8 g
Carbs
10% of calories
26 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.2g
Saturated fat17g85% DV
Sodium1200mg52% DV
Calcium400mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024816092 · Data last verified:

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Barcode

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8480024816092

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Common questions

How many calories are in Rallado Con Mozzarela?

Rallado Con Mozzarela by Alteza has 322 kcal per 100 g.

How much protein is in Rallado Con Mozzarela?

Rallado Con Mozzarela contains 13 g of protein per 100 g.

Is Rallado Con Mozzarela a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Rallado Con Mozzarela low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Rallado Con Mozzarela high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Rallado Con Mozzarela high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Rallado Con Mozzarela have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1200 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Rallado Con Mozzarela is 100 calories?

About 31 g of Rallado Con Mozzarela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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