Dairy & Eggs · Nutrition facts

Queso Descremado

130 kcal per 100 g, with 6.3 g protein, 10 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 3 cucharas soperas al ras (30 g)
Calcium rich
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Queso DescremadoNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
20% of calories
10 g
Carbs
31% of calories
7 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Sugar9.3g
Saturated fat4.3g22% DV
Cholesterol22mg7% DV
Sodium300mg13% DV
Calcium163.3mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337061439 · Data last verified:

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7791337061439

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Common questions

How many calories are in Queso Descremado?

Queso Descremado by La Serenisima has 130 kcal per 100 g. One serving (30 g) is about 39 kcal.

How much protein is in Queso Descremado?

Queso Descremado contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Why does Queso Descremado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Queso Descremado is 100 calories?

About 77 g of Queso Descremado equals 100 kcal.

Is Queso Descremado a good source of calcium?

It is a moderate source: 163.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Queso Descremado high in sugar or fat?

Per 100 g it has 9.3 g sugar and 7 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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