Prażynki Smak Papryka

Prażynki Smak Papryka by Snack day has 514 kcal per 100 g. One serving (25 g) is about 128 kcal.

Prażynki Smak Papryka contains 1.9 g of protein per 100 g — about 0.5 g per 25 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 62.9 g of carbs come from starch and fiber rather than sugar.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — 976 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (25 g), sodium (976 mg). Overall that places it in band E.

About 19 g of Prażynki Smak Papryka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.