Snacks · Nutrition facts

Vegan Oat Cookies

by Vemondo

502 kcal per 100 g, with 6.1 g protein, 58 g carbs and 26.5 g fat. Full micronutrients and serving info below.

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Vegan Oat CookiesNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6.1 g
Protein
5% of calories
58 g
Carbs
47% of calories
26.5 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar31.3g
Saturated fat12.5g62% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium361.5mg8% DV
Calcium32.6mg3% DV
Iron2.3mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489487074 · Data last verified:

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4056489487074

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Common questions

How many calories are in Vegan Oat Cookies?

Vegan Oat Cookies by Vemondo has 502 kcal per 100 g.

How much protein is in Vegan Oat Cookies?

Vegan Oat Cookies contains 6.1 g of protein per 100 g.

Is Vegan Oat Cookies high in sugar?

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Vegan Oat Cookies high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Vegan Oat Cookies low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Vegan Oat Cookies a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Vegan Oat Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (31.3 g), saturated fat (12.5 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Vegan Oat Cookies is 100 calories?

About 20 g of Vegan Oat Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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