Sweets · Nutrition facts

Powered Walnut Dessert

by Torto

397 kcal per 100 g, with 9.7 g protein, 74.6 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Powered Walnut DessertNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
9.7 g
Protein
9% of calories
74.6 g
Carbs
72% of calories
8.6 g
Fat
19% of calories
Macro split
Protein 9%Carbs 72%Fat 19%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar35.7g
Saturated fat2.4g12% DV
Sodium530mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897026930192 · Data last verified:

Compare Powered Walnut Dessert with another food

Barcode

scan it with any barcode app

4897026930192

Dietly — AI Calorie Counter

Log Powered Walnut Dessert in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Powered Walnut Dessert?

Powered Walnut Dessert by Torto has 397 kcal per 100 g. One serving (35 g) is about 139 kcal.

How much protein is in Powered Walnut Dessert?

Powered Walnut Dessert contains 9.7 g of protein per 100 g — about 3.4 g per 35 g serving.

Is Powered Walnut Dessert high in carbs?

Yes — carbohydrates provide 72% of its calories (74.6 g per 100 g, of which 35.7 g is sugar). It also delivers 4.3 g of fiber.

Is Powered Walnut Dessert high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Powered Walnut Dessert high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Is Powered Walnut Dessert a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Powered Walnut Dessert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (35.7 g), sodium (530 mg); points in favor come from fiber (4.3 g), protein (9.7 g). Overall that places it in band C.

How much Powered Walnut Dessert is 100 calories?

About 25 g of Powered Walnut Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Sweets foods

Explore all →
CChocolate CreamChocolate Cream376 kcal · 5g proteinDJaffa Cake Hot HoneyJaffa Cake Hot HoneyJaffa Cake377 kcal · 5.1g proteinDJaffa CakesJaffa CakesMcVities380 kcal · 5g proteinDCosmic Berry Jaffa CakesCosmic Berry Jaffa CakesMcVities375 kcal · 5.1g proteinDJaffa CakesJaffa CakesMcvitie’s Jaffa Cakes384 kcal · 5g proteinCFarleys Rusks 4 Month Reduced Sugar Banana 9Farleys Rusks 4 Month Reduced Sugar Banana 9Heinz425 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API