Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000108022176 · Data last verified:
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Common questions
How many calories are in Porage Oats Original Traditional Smooth Cut?
Porage Oats Original Traditional Smooth Cut by Scott's has 272 kcal per 100 g. One serving (100 g) is about 272 kcal.
How much protein is in Porage Oats Original Traditional Smooth Cut?
Porage Oats Original Traditional Smooth Cut contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Porage Oats Original Traditional Smooth Cut a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Porage Oats Original Traditional Smooth Cut low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Porage Oats Original Traditional Smooth Cut low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Porage Oats Original Traditional Smooth Cut a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Porage Oats Original Traditional Smooth Cut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band A.
How much Porage Oats Original Traditional Smooth Cut is 100 calories?
About 37 g of Porage Oats Original Traditional Smooth Cut equals 100 kcal.
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