Meat · Nutrition facts

Polish Style Garlic Sausage

310 kcal per 100 g, with 12 g protein, 10 g carbs and 24 g fat. Full micronutrients and serving info below.

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Polish Style Garlic SausageNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
10 g
Carbs
13% of calories
24 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat8g40% DV
Sodium670mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057254100154 · Data last verified:

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Barcode

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0057254100154

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Common questions

How many calories are in Polish Style Garlic Sausage?

Polish Style Garlic Sausage has 310 kcal per 100 g.

How much protein is in Polish Style Garlic Sausage?

Polish Style Garlic Sausage contains 12 g of protein per 100 g.

Is Polish Style Garlic Sausage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Polish Style Garlic Sausage low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Polish Style Garlic Sausage high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Polish Style Garlic Sausage high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Polish Style Garlic Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (670 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Polish Style Garlic Sausage is 100 calories?

About 32 g of Polish Style Garlic Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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